TARA GOULDING MASSAGE THERAPY — BLOG

Professional and friendly mobile massage therapy in your own home or office, on the lower Central Coast. PHONE: 0404 096 730


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Benefits of Massage Therapy

Massage therapy is an important and integral part of working to resolve many medical and injury issues, reduce stress, increase well-being and also support people in sports and athletics. There are so many positive reasons for the use of massage therapy outside of simply being enjoyable, that more and more people are turning to massage therapy time and again.

Massage therapy has been used for thousands of years.  People have always understood the wonderful qualities of massage therapy – this is why it has stood the test of time as a physical therapy and for personal enjoyment. Continue reading