Professional and friendly mobile massage therapy in your own home or office, on the lower Central Coast. PHONE: 0404 096 730

Walking Barefoot in the Sand



Today I went to the beach, and was reminded of the benefits of walking barefoot on the sand. Not only does it feel great on your feet and you get a bonus exfoliation, but the instability of dry sand makes your feet and calf muscles work harder, building strength and burning kilojoules. If you get tired, walk on wet sand, which is easier (and cooler!)

Do you walk barefoot on the sand much?

(Photo courtesy of http://ibeipiaceridellavita.blogspot.com.au/2010/05/7-walking-barefoot-in-sand.html)


8 thoughts on “Walking Barefoot in the Sand

  1. This is a topic which is near to my heart…
    Take care! Where are your contact details though?

  2. Hi my friend! I wish to say that this article is awesome,
    great written and come with almost all important infos.
    I’d like to look more posts like this .

  3. Good day! I know this is kinda off topic however , I’d figured I’d ask.

    Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa?

    My website covers a lot of the same subjects as yours and I think we could greatly benefit from each other.

    If you happen to be interested feel free to send me
    an e-mail. I look forward to hearing from you! Awesome blog by the way!

  4. Very good article. I’m going through many of these issues as well..

  5. Wonderful, what a weblog it is! This blog provides helpful data to us,
    keep it up.

  6. It’s hard to come by educated people in this particular subject,
    however, you sound like you know what you’re talking about!

  7. I have read so many content about the blogger lovers but this article is truly a good post,
    keep it up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s