TARA GOULDING MASSAGE THERAPY — BLOG

Professional and friendly mobile massage therapy in your own home or office, on the lower Central Coast. PHONE: 0404 096 730


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Important Announcement from Tara Goulding Massage Therapy

As some of you may know, my husband Darryn and I have been looking for somewhere new to live, as our landlord is selling our current home in Old Toongabbie.  Well, we’ve found the perfect place – we’ve decided to make a tree-change and move to Mangrove Mountain on the Central Coast!  Very exciting for us, but also sad for me as it means that I’ll be moving my business out of Parramatta after a very successful almost-6 years of providing professional in-home mobile massage services.  All this happened relatively quickly, and I didn’t want to say anything until it was in the bag, but we’re all systems go! Continue reading


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Coconut Oil Rub for Stiff Muscles

Coconut Oil Rub for Stiff Muscles

Coconut Oil Rub for Stiff Muscles

Herbal folklore says that chickweed is good for joint pain and skin irritation including eczema and psoriasis. Native Americans used it in poultices for wounds. It is thought to encourage tissue repair and soothe inflammation. Comfrey root is good for external use only. Herbal folklore uses it to soothe inflammation, reduce swelling and promote the healing of injuries and strains. Continue reading